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By admin | October 26, 2023 | 0

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← Morning Rituals – What I do and why they are so important.

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Morning Rituals – What I do and why they are so important.
Good Morning world! The things we do in the …

@conscious_chlo

295 Posts

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The juiciest of practices today 🥰🧘🏼‍♀️ . Anyone else find themselves resisting getting on the...

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Join me this week on the mat 🧘🏼‍♀️
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All classes in my studio in Orpington, near Orpington station
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Maximum 7 people per class
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Everyone welcome and encouraged
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Classes £12.50 or £40 for 4 classes
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Link in bio
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✨✨✨

Join me this week on the mat 🧘🏼‍♀️ . All classes in my studio in...

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✨New monthly class ✨ . Restorative & Sound class on a Friday/Sunday evening . A...

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Pure fun and joyful vibes @tulabalance partner yoga workshop 🤸‍♀️
Best partner @roxyhaytova
Best teachers @busymumsyoga @flywithtinks
🩷🩷🩷

Pure fun and joyful vibes @tulabalance partner yoga workshop 🤸‍♀️ Best partner @roxyhaytova Best teachers...

💛When we get on our yoga mat we’re not performing or achieving or accomplishing anything...

Last opportunity to book onto my stunning Italian Retreat, hosted by myself and the wonderful @flow_with_fran 🇮🇹

Italy Retreat Details:
September 4th to 9th 2024
Location: Penna San Giovanni, Italy
Duration: 5 nights

What’s Included:
• Accommodation
• Three delicious organic meals per day, including wine and water (excluding one meal where we’ll dine out together)
• Two daily movement sessions: Yoga (dynamic & restorative/yin)
• Meditation and breathwork sessions
• Sound healing
• One workshop
• One day trip to either Lago di Fiastra, renowned as one of the most beautiful lakes in Italy, or Fermo beach
• Plenty of free time to relax, read, sunbathe, or take nature walks

No Experience Required:
All you need is an open heart.
Everyone is welcome, regardless of experience.
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Link in my bio or message me to ask any questions or to book 💚🤍❤️

Last opportunity to book onto my stunning Italian Retreat, hosted by myself and the wonderful...

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💛Practice with me this week 💛
👇👇👇
Monday 9.30am
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Tuesday 7pm
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Thursday 7pm
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Friday 9.30am
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Saturday 10am
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All classes in my small garden studio, 7 max
Near Orpington station
Everyone is welcome
All equipment provided
Just bring your love self
💛
Book or more information in link in bio or message me 🙏🏼

💛Practice with me this week 💛 👇👇👇 Monday 9.30am . Tuesday 7pm . Thursday 7pm...

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💚Practice with me at my garden studio this week
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💛5 minutes from Orpington station
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💜Small groups- max 7
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🩵all equipment provided
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🩷yoga for everyone, regardless of experience, ability, age, race, gender- come as you are- ALL welcome 😍
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🧡£12.50 for 1 class or £40 for 4
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Message for details or link in bio xxx

💚Practice with me at my garden studio this week . 💛5 minutes from Orpington station...

🩷Take time out for yourself… you matter, your needs are important, you can’t pour from...

Im SO excited to announce that I am collaborating with the wonderful Nikki @studio_hoime to bring you a Mind, Move & Meditate Retreat @thequadrangle_kent The Quandrangle, Shoreham, Kent on Saturday 13th July 11:30am – 3:30pm.

What’s Included:
Opening Circle – grounding meditation & setting intentions
75 minute Yoga practice
30 minute Wild swimming
Light lunch buffet with tea
60 minute Pressed flower candle vessel workshop
30 minute Soundbath

All for only £65! There are only 16 slots available so BOOK NOW
⬇️⬇️⬇️
Link in bio
https://gymcatch.com/app/provider/6840/events/5182611

This is going to be a really special day and we can’t wait to share it with you all 💫🙏🏼
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Any questions don’t hesitate to ask 💛

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Get In Touch!

07540311441

hello@chloebridgesyoga.co.uk

Orpington, Kent

Read our 14 Reviews

Stephanie Prater

October 22, 2023

Chloe really is a very special, gifted teacher! Unique, interesting and thoughtful yoga flows paired beautifully with meaningful yoga philosophies. Chloe really does create a beautiful yoga experience for all abilities. Her classes are the perfect balance of flow, challenge and fun. I love our weekly classes - Thank you Chloe 🙏🏾

Louise Beale

August 25, 2023

Chloe is a wonderful instructor who has lots of experience and really knows her yoga. She creates a wonderful sense of peace and calm throughout each session, whether it be in an individual one to one session, or in a large class, and is encouraging and motivating at all times. She will also check your alignment in postures and works with you to get the best out of each session. I thoroughly recommend Chloe and am loving my individual sessions with her, as well as those at my gym.

Andy Merriman

August 19, 2023

Chloe got my partner Soh back into yoga after 2 years of taking a break form it. Here is what she says. Chloe was a breath of fresh air I found in a local Gym (to my surprire and pleasure), offering true authentic yoga. Chloe is a great teacher. Her generous oil touches are definitely healing. Chloe is kind and is especially good with beginners.

Sruti Agarwal

August 16, 2023

Recently started 1:1 sessions with Chloe and it’s been great! The space has a calm and positive energy and the practice itself is a mix of relaxing, strengthening, and grounding - suited to my needs on the day. Chloe has also been quite flexible with schedules as I have a small baby and limited window of availability which I really appreciate. Highly recommend in Orpington!

Molly Carew

August 15, 2023

Chloe is a beautiful teacher and human :) I recently did her yoga for mental health course and found each session well thought out, full of learning and very nourishing. I always enjoy her classes.

Hayley Walker

August 15, 2023

Yoga with Chloe is special. Chloe’s attention to detail and understanding of what you need most from a yoga session at any given time is admirable. The classes are always varied and combine elements of meditation and sound baths to enhance the overall experience. Chloe makes you feel comfortable and confident no matter your ability, and what’s more, my weekly sessions have completely cured the pain and aches I used to get in my lower back through spending years at a desk job. I practiced yoga with Chloe throughout my pregnancy up until 9 months and Chloe adapted the class for me as time went by to ensure that I was practising safely and effectively. I can’t wait to restart yoga with Chloe once the baby is born! It’s become a non-negotiable ritual in my life. I can't recommend Chloe highly enough!

Suzanne Sharr

August 15, 2023

Chloe is a truly lovely instructor. She is heartfelt and a great guide through her yoga classes. I thoroughly recommend her. Even if you’ve never done yoga before Chloe has a really gentle nature and would be a great starting point if you are hesitating.

Anastasia Callaghan

August 15, 2023

Yoga with Chloe is the best - she always makes you feel so comfortable and welcome. Chloe always makes a huge effort with everybody in the class to make sure we know we can go at our own pace, and make the practice as challenging or kind to our body as we want. Her class was actually the first yoga class I’ve been to and I’ve been hooked ever since - it’s really difficult to find a teacher like her!

Roxana Haytova

August 15, 2023

I had an amazing experience practising yoga with Chloe for the past 1 year. I started yoga as a way of coming back from an injury, and now it's a lifestyle, thanks to the kindness, knowledge, care and just lovely and joyful personality Chloe has. I cannot recommend it enough for literally any level of experience. She also does a variety of workshops - from deepening your yoga practice to exploring yoga as part of a self-care routine, combined with other essential practices. So lucky and grateful to have you as my teacher, thank you! 🫶🏻

Lynn Salmon

August 15, 2023

I am a a newbie to Yoga . But the experience I am receiving from Chole is amazing

Natalie Salmon

August 15, 2023

I love Chloe's classes, she shares wisdom & care throughout the session, she is calming and welcoming to all. Highly recommend 🙏🏼

Aj

March 23, 2023

Absolutely love Chloe’s classes. She is very knowledgeable and kind. Brilliant for beginners and people wanting to deepen their practice! Highly recommend

david garmson

September 28, 2022

Never thought I would ever do Yoga, as I have a couple of slipped discs, but my physio actually recommended yoga to me. Since practising yoga with Chloe, many of my aches and pains have dispersed (including Sciatica that i got from time to time). I feel better in myself and also find I sleep better at night, with no back ache to keep me awake. Although i enjoy the stretching and all the postures Chloe gets me into (or tries to get me into), my favourite part is the relaxation at the end... Pure Bliss!!! Thanks Chloe

Harry Page

September 16, 2022

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Chloe Bridges Yoga

Holistic Yoga for the mind, body and spirit. Teaching in person and online. Using the practice of yoga to improve all areas of health and wellbeing, physical, mental, emotional, spiritual, energetic. Through the practice of yoga, but also by creating small daily habits that make a big difference. Helping women to transform their lives by increasing their self love, confidence, self belief and energy. Creating balance and a healthy zest for life.

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