Join me this week on the mat 🧘🏼‍♀️
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All classes in my studio in Orpington, near Orpington station 
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Maximum 7 people per class
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Everyone welcome and encouraged 
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Classes £12.50 or £40 for 4 classes
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Link in bio 
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✨✨✨
Pure fun and joyful vibes @tulabalance partner yoga workshop 🤸‍♀️
Best partner @roxyhaytova 
Best teachers @busymumsyoga @flywithtinks 
🩷🩷🩷
Last opportunity to book onto my stunning Italian Retreat, hosted by myself and the wonderful @flow_with_fran 🇮🇹 

Italy Retreat Details: 
September 4th to 9th 2024
Location: Penna San Giovanni, Italy 
Duration: 5 nights

What’s Included:
	• Accommodation
	• Three delicious organic meals per day, including wine and water (excluding one meal where we’ll dine out together)
	• Two daily movement sessions: Yoga (dynamic & restorative/yin)
	• Meditation and breathwork sessions
	• Sound healing
	• One workshop
	• One day trip to either Lago di Fiastra, renowned as one of the most beautiful lakes in Italy, or Fermo beach
	• Plenty of free time to relax, read, sunbathe, or take nature walks
	
No Experience Required: 
All you need is an open heart. 
Everyone is welcome, regardless of experience.
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Link in my bio or message me to ask any questions or to book 💚🤍❤️
💛Practice with me this week 💛
👇👇👇
Monday 9.30am
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Tuesday 7pm
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Thursday 7pm
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Friday 9.30am
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Saturday 10am
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All classes in my small garden studio, 7 max
Near Orpington station
Everyone is welcome 
All equipment provided 
Just bring your love self 
💛
Book or more information in link in bio or message me 🙏🏼