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Retreats

@conscious_chlo
295 Posts
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The juiciest of practices today 🥰🧘🏼‍♀️ . Anyone else find themselves resisting getting on the...

Let’s grow old as nature intended- healthy, joyful and with wisdom that we can pass@onto...

As we begin to move toward the end of the summer we often feel that...

Join me this week on the mat 🧘🏼‍♀️ . All classes in my studio in Orpington, near Orpington station . Maximum 7 people per class . Everyone welcome and encouraged . Classes £12.50 or £40 for 4 classes . Link in bio . ✨✨✨

Join me this week on the mat 🧘🏼‍♀️ . All classes in my studio in...

By nourishing every part of me . Movement Stillness Yoga Sleep Food Deep relaxation Laughter...

✨New monthly class ✨ . Restorative & Sound class on a Friday/Sunday evening . A...

Can you do this? ⬆️ . Being able to support your weight on one leg...

Inspiration is everywhere, not just from the super human athletes in the Olympics . When...

Yoga is an ancient, holistic practice, originating from India, passed down from teacher to student...

Pure fun and joyful vibes @tulabalance partner yoga workshop 🤸‍♀️ Best partner @roxyhaytova Best teachers @busymumsyoga @flywithtinks 🩷🩷🩷

Pure fun and joyful vibes @tulabalance partner yoga workshop 🤸‍♀️ Best partner @roxyhaytova Best teachers...

💛When we get on our yoga mat we’re not performing or achieving or accomplishing anything...

Last opportunity to book onto my stunning Italian Retreat, hosted by myself and the wonderful @flow_with_fran 🇮🇹 Italy Retreat Details: September 4th to 9th 2024 Location: Penna San Giovanni, Italy Duration: 5 nights What’s Included: • Accommodation • Three delicious organic meals per day, including wine and water (excluding one meal where we’ll dine out together) • Two daily movement sessions: Yoga (dynamic & restorative/yin) • Meditation and breathwork sessions • Sound healing • One workshop • One day trip to either Lago di Fiastra, renowned as one of the most beautiful lakes in Italy, or Fermo beach • Plenty of free time to relax, read, sunbathe, or take nature walks No Experience Required: All you need is an open heart. Everyone is welcome, regardless of experience. . Link in my bio or message me to ask any questions or to book 💚🤍❤️

Last opportunity to book onto my stunning Italian Retreat, hosted by myself and the wonderful...

Practice what I preach… which is show up for myself EVERY DAY and do my...

Standing on 1 leg while brushing your teeth every day is the best way to...

I saw this quote from @nicolajanehobbs and it stopped me in my tracks 🙏🏼💫 ....

Move with the seasons… shift your routine… shift your energy💫💫💫 . In the summer I...

💛Practice with me this week 💛 👇👇👇 Monday 9.30am . Tuesday 7pm . Thursday 7pm . Friday 9.30am . Saturday 10am . All classes in my small garden studio, 7 max Near Orpington station Everyone is welcome All equipment provided Just bring your love self 💛 Book or more information in link in bio or message me 🙏🏼

💛Practice with me this week 💛 👇👇👇 Monday 9.30am . Tuesday 7pm . Thursday 7pm...

I know that taking time out just for you to go to Italy on a...

Things I do to be the best teacher I can be… part 1 🩷 Go...

💛In every class I teach I remind everyone to list to their body… to dial...

🩷Day retreats- LAST FEW SPACES!!! . 🩵2 opportunities to join @studio_hoime and myself for the...

🩷Mind, Move, Meditate Retreat… last few spaces remaining!!! . 🩵2 opportunities to join @studio_hoime and...

Happy birthday Dad, the first birthday without you 💔 This year was always going to...

💚Practice with me at my garden studio this week . 💛5 minutes from Orpington station . 💜Small groups- max 7 . 🩵all equipment provided . 🩷yoga for everyone, regardless of experience, ability, age, race, gender- come as you are- ALL welcome 😍 . 🧡£12.50 for 1 class or £40 for 4 . Message for details or link in bio xxx

💚Practice with me at my garden studio this week . 💛5 minutes from Orpington station...

🩷Take time out for yourself… you matter, your needs are important, you can’t pour from...

Im SO excited to announce that I am collaborating with the wonderful Nikki @studio_hoime to bring you a Mind, Move & Meditate Retreat @thequadrangle_kent The Quandrangle, Shoreham, Kent on Saturday 13th July 11:30am – 3:30pm. What’s Included: Opening Circle – grounding meditation & setting intentions 75 minute Yoga practice 30 minute Wild swimming Light lunch buffet with tea 60 minute Pressed flower candle vessel workshop 30 minute Soundbath All for only £65! There are only 16 slots available so BOOK NOW ⬇️⬇️⬇️ Link in bio https://gymcatch.com/app/provider/6840/events/5182611 This is going to be a really special day and we can’t wait to share it with you all 💫🙏🏼 . Any questions don’t hesitate to ask 💛

Im SO excited to announce that I am collaborating with the wonderful Nikki @studio_hoime to...

Finding stillness when there is so much noise and stimulation around can feel impossible… I...

Life is always sending us lessons to learn from, we might not like it but...

💛What can I do to make a difference? . Show up in the world, as...

For all your yoga, health and wellness needs… I got you 💫 . Yoga is...

💫New video 💫 35 minute Mandala Flow . Flow to every edge of your mat…...

This is my favourite way to flow right now… effortless, easy, flowing from one moment...

Feeding my soul ☀️🌳🌊🧘🏼‍♀️

Juicy morning practice with the sun on my face ☀️😍 . Just showing up for...

Starting the day right ☀️ . Starting the week right ☀️ . With the wonderful...

‘Yogas Chitta Vrittis Nirodha’ The Yoga Sutras of Patanjali 1.2 . “Yoga is the calming...

💫Entering a new era… embracing imperfection. . 💫The wellness industry will try to convince you...

Happy Full Moon in Leo ♌️ . January can be full of resolutions, goals, good...

✨Join me for this 30 minute slow flow . ✨This is one of my favourites...

💫Mandala Flow- at my garden studio, Orpington. . 💫A fun, dynamic, challenging vinyasa flow where...

Just start . Be terrible . Then be ok . Then be good . Maybe...

✨A 20 minute flow to release tight hips and hip flexors. ✨Great if you’re doing...

Try this unique twist on classical Surya Namaskar (sun salutations) ✨ Great if you have...

✨✨Why meditate?✨✨ Huge increase in self love, self confidence and self belief ✨ ✨ Reduce...

We can’t be truely healthy and happy if the people around us, our community isn’t...

New year reset online meditation challenge 30 minutes 30days £30 Starts Monday 8th January 7am...

✨2024 has so much potential to be a great year… start the year with positive...

🌟 GIVEAWAY ALERT 🌟 Embrace the gift of relaxation this holiday season and kickstart the...

✨Would you like to start a meditation practice but don’t know how to get started?...

✨Christmas is one day, whether you love it or hate it, 24 hours and it’s...

Get In Touch!

07540311441

hello@chloebridgesyoga.co.uk

Orpington, Kent

google Rating
5.0
Read our 14 Reviews
Stephanie Prater
google
Stephanie Prater
October 22, 2023

Chloe really is a very special, gifted teacher! Unique, interesting and thoughtful yoga flows paired beautifully with meaningful yoga philosophies. Chloe really does create a beautiful yoga experience for all abilities. Her classes are the perfect balance of flow, challenge and fun. I love our weekly classes - Thank you Chloe 🙏🏾

Louise Beale
google
Louise Beale
August 25, 2023

Chloe is a wonderful instructor who has lots of experience and really knows her yoga. She creates a wonderful sense of peace and calm throughout each session, whether it be in an individual one to one session, or in a large class, and is encouraging and motivating at all times. She will also check your alignment in postures and works with you to get the best out of each session. I thoroughly recommend Chloe and am loving my individual sessions with her, as well as those at my gym.

Andy Merriman
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Andy Merriman
August 19, 2023

Chloe got my partner Soh back into yoga after 2 years of taking a break form it. Here is what she says. Chloe was a breath of fresh air I found in a local Gym (to my surprire and pleasure), offering true authentic yoga. Chloe is a great teacher. Her generous oil touches are definitely healing. Chloe is kind and is especially good with beginners.

Sruti Agarwal
google
Sruti Agarwal
August 16, 2023

Recently started 1:1 sessions with Chloe and it’s been great! The space has a calm and positive energy and the practice itself is a mix of relaxing, strengthening, and grounding - suited to my needs on the day. Chloe has also been quite flexible with schedules as I have a small baby and limited window of availability which I really appreciate. Highly recommend in Orpington!

Molly Carew
google
Molly Carew
August 15, 2023

Chloe is a beautiful teacher and human :) I recently did her yoga for mental health course and found each session well thought out, full of learning and very nourishing. I always enjoy her classes.

Hayley Walker
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Hayley Walker
August 15, 2023

Yoga with Chloe is special. Chloe’s attention to detail and understanding of what you need most from a yoga session at any given time is admirable. The classes are always varied and combine elements of meditation and sound baths to enhance the overall experience. Chloe makes you feel comfortable and confident no matter your ability, and what’s more, my weekly sessions have completely cured the pain and aches I used to get in my lower back through spending years at a desk job. I practiced yoga with Chloe throughout my pregnancy up until 9 months and Chloe adapted the class for me as time went by to ensure that I was practising safely and effectively. I can’t wait to restart yoga with Chloe once the baby is born! It’s become a non-negotiable ritual in my life. I can't recommend Chloe highly enough!

Suzanne Sharr
google
Suzanne Sharr
August 15, 2023

Chloe is a truly lovely instructor. She is heartfelt and a great guide through her yoga classes. I thoroughly recommend her. Even if you’ve never done yoga before Chloe has a really gentle nature and would be a great starting point if you are hesitating.

Anastasia Callaghan
google
Anastasia Callaghan
August 15, 2023

Yoga with Chloe is the best - she always makes you feel so comfortable and welcome. Chloe always makes a huge effort with everybody in the class to make sure we know we can go at our own pace, and make the practice as challenging or kind to our body as we want. Her class was actually the first yoga class I’ve been to and I’ve been hooked ever since - it’s really difficult to find a teacher like her!

Roxana Haytova
google
Roxana Haytova
August 15, 2023

I had an amazing experience practising yoga with Chloe for the past 1 year. I started yoga as a way of coming back from an injury, and now it's a lifestyle, thanks to the kindness, knowledge, care and just lovely and joyful personality Chloe has. I cannot recommend it enough for literally any level of experience. She also does a variety of workshops - from deepening your yoga practice to exploring yoga as part of a self-care routine, combined with other essential practices. So lucky and grateful to have you as my teacher, thank you! 🫶🏻

Lynn Salmon
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Lynn Salmon
August 15, 2023

I am a a newbie to Yoga . But the experience I am receiving from Chole is amazing

Natalie Salmon
google
Natalie Salmon
August 15, 2023

I love Chloe's classes, she shares wisdom & care throughout the session, she is calming and welcoming to all. Highly recommend 🙏🏼

Aj
google
Aj
March 23, 2023

Absolutely love Chloe’s classes. She is very knowledgeable and kind. Brilliant for beginners and people wanting to deepen their practice! Highly recommend

david garmson
google
david garmson
September 28, 2022

Never thought I would ever do Yoga, as I have a couple of slipped discs, but my physio actually recommended yoga to me. Since practising yoga with Chloe, many of my aches and pains have dispersed (including Sciatica that i got from time to time). I feel better in myself and also find I sleep better at night, with no back ache to keep me awake. Although i enjoy the stretching and all the postures Chloe gets me into (or tries to get me into), my favourite part is the relaxation at the end... Pure Bliss!!! Thanks Chloe

Harry Page
google
Harry Page
September 16, 2022

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Chloe Bridges Yoga

Holistic Yoga for the mind, body and spirit. Teaching in person and online. Using the practice of yoga to improve all areas of health and wellbeing, physical, mental, emotional, spiritual, energetic. Through the practice of yoga, but also by creating small daily habits that make a big difference. Helping women to transform their lives by increasing their self love, confidence, self belief and energy. Creating balance and a healthy zest for life.

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