About

I’m Chloe: a yoga teacher, a mum and a woman obsessed with health, wellness and self-development.

I love getting curious about who I am, what I'm capable of and how I can reach my full potential. I believe we are all on a unique journey and part of that journey is all about discovering who we are, how we can help others and make the world a better place. All while having fun, connecting with the people around us and finding joy and love in the everyday things.

I started my yoga journey many years ago as a young mum. Initially I attended classes for my physical health but quickly became hooked on the way it was starting to make me ‘feel’. I then discovered meditation as a way of soothing my mental health. The more deeply I delved into yoga and all its many ancient practices, the more I fell in love with it. In 2019, I decided that I wanted to help more people experience the wonderful, life changing benefits of yoga and spiritually that I had experienced and embarked on my Yoga Teacher Training, studying in the UK and India with Akhanda Yoga. In 2023 I decided to deepen my knowledge and returned to India for my 300hr Teacher Training with Sthira Yoga.

Chloe

Founder

I am passionate about radical self-love. I believe that until we learn to love and accept ourselves (our dark and our light), we're fighting a battle every day to be truly happy and content, because we keep looking for things outside of us to make us feel whole. Annoyingly, it really is an inside job. Everything stems from loving ourselves. I am committed to keep learning how to love myself more and sharing with others what I have learnt along the way.

My own journey has been one of transformation. From low confidence, self-worth, anxiety, depression and self-destructive behaviours, I have learnt - through yoga, the tools, practices, ancient wisdom and positive daily habits - how to embrace the good days and get through the bad days. When we enjoy all of life by living in the moment and celebrating our existence, we realize that being alive in this human form is a blessing and a miracle.

If you feel you would like to practice with me, please get in touch. I would be honoured to share this journey together. xxx

Training and Qualification

2019/2020 - 200HR Yoga teacher training Akhanda yoga
2020 - Childrens yoga teacher training- Peaceful babes
2020 - Year of the awakened heart - Dr Shefali
2021 - Flexibility coach teacher training, Science of stretching - Yoga Balance

2021 - Reiki 1&2- Julia Anastasiou
2022 - Yin yoga Teacher Training- Anjali yoga
2022 - Yoga Nidra Teacher training - Bodysphere
2023- 300HR Yoga Teacher Training Sthira Yoga
2023 - Pregnancy Yoga - Anjali Yoga

Stephanie Prater

October 22, 2023

Chloe really is a very special, gifted teacher! Unique, interesting and thoughtful yoga flows paired beautifully with meaningful yoga philosophies. Chloe really does create a beautiful yoga experience for all abilities. Her classes are the perfect balance of flow, challenge and fun. I love our weekly classes - Thank you Chloe 🙏🏾

Louise Beale

August 25, 2023

Chloe is a wonderful instructor who has lots of experience and really knows her yoga. She creates a wonderful sense of peace and calm throughout each session, whether it be in an individual one to one session, or in a large class, and is encouraging and motivating at all times. She will also check your alignment in postures and works with you to get the best out of each session. I thoroughly recommend Chloe and am loving my individual sessions with her, as well as those at my gym.

Andy Merriman

August 19, 2023

Chloe got my partner Soh back into yoga after 2 years of taking a break form it. Here is what she says. Chloe was a breath of fresh air I found in a local Gym (to my surprire and pleasure), offering true authentic yoga. Chloe is a great teacher. Her generous oil touches are definitely healing. Chloe is kind and is especially good with beginners.

Sruti Agarwal

August 16, 2023

Recently started 1:1 sessions with Chloe and it’s been great! The space has a calm and positive energy and the practice itself is a mix of relaxing, strengthening, and grounding - suited to my needs on the day. Chloe has also been quite flexible with schedules as I have a small baby and limited window of availability which I really appreciate. Highly recommend in Orpington!

Molly Carew

August 15, 2023

Chloe is a beautiful teacher and human :) I recently did her yoga for mental health course and found each session well thought out, full of learning and very nourishing. I always enjoy her classes.

Hayley Walker

Yoga with Chloe is special. Chloe’s attention to detail and understanding of what you need most from a yoga session at any given time is admirable. The classes are always varied and combine elements of meditation and sound baths to enhance the overall experience. Chloe makes you feel comfortable and confident no matter your ability, and what’s more, my weekly sessions have completely cured the pain and aches I used to get in my lower back through spending years at a desk job. I practiced yoga with Chloe throughout my pregnancy up until 9 months and Chloe adapted the class for me as time went by to ensure that I was practising safely and effectively. I can’t wait to restart yoga with Chloe once the baby is born! It’s become a non-negotiable ritual in my life. I can't recommend Chloe highly enough!

Suzanne Sharr

Chloe is a truly lovely instructor. She is heartfelt and a great guide through her yoga classes. I thoroughly recommend her. Even if you’ve never done yoga before Chloe has a really gentle nature and would be a great starting point if you are hesitating.

Anastasia Callaghan

Yoga with Chloe is the best - she always makes you feel so comfortable and welcome. Chloe always makes a huge effort with everybody in the class to make sure we know we can go at our own pace, and make the practice as challenging or kind to our body as we want. Her class was actually the first yoga class I’ve been to and I’ve been hooked ever since - it’s really difficult to find a teacher like her!

Roxana Haytova

I had an amazing experience practising yoga with Chloe for the past 1 year. I started yoga as a way of coming back from an injury, and now it's a lifestyle, thanks to the kindness, knowledge, care and just lovely and joyful personality Chloe has. I cannot recommend it enough for literally any level of experience. She also does a variety of workshops - from deepening your yoga practice to exploring yoga as part of a self-care routine, combined with other essential practices. So lucky and grateful to have you as my teacher, thank you! 🫶🏻

Lynn Salmon

I am a a newbie to Yoga . But the experience I am receiving from Chole is amazing

Natalie Salmon

I love Chloe's classes, she shares wisdom & care throughout the session, she is calming and welcoming to all. Highly recommend 🙏🏼

March 23, 2023

Absolutely love Chloe’s classes. She is very knowledgeable and kind. Brilliant for beginners and people wanting to deepen their practice! Highly recommend

david garmson

September 28, 2022

Never thought I would ever do Yoga, as I have a couple of slipped discs, but my physio actually recommended yoga to me. Since practising yoga with Chloe, many of my aches and pains have dispersed (including Sciatica that i got from time to time). I feel better in myself and also find I sleep better at night, with no back ache to keep me awake. Although i enjoy the stretching and all the postures Chloe gets me into (or tries to get me into), my favourite part is the relaxation at the end... Pure Bliss!!! Thanks Chloe

Harry Page

September 16, 2022

I’m Chloe: a yoga teacher, a mum and a woman obsessed with health, wellness and self-development.

Chloe

If you feel you would like to practice with me, please get in touch. I would be honoured to share this journey together. xxx

Training and Qualification

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Chloe Bridges Yoga